How do I import?

I've downloaded the .zip files I am interested in, they have the unity package files and stuff, but the VRchat creator and unity both say they aren't valid files. Am I doing something wrong?
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  • On VCC, clic New, give project a name etc
  • Clic open project and wait until unity fully opens.
  • To import a .unitypackage, just double clic when unity is open, return to unity and clic Import.
  • Remember, all avatars uses shaders, Mame uses Liltoon i think, import it first.
  • Import avatar, clothes, pps, scripts, etc.

Thank you so much! ^^